About Salt & Core

Salt & Core is a mobile and virtual fitness and wellness service. Born and headquartered on the shore in Atlantic County, NJ, these services are designed to promote longevity healthspan, purposeful living and community empowerment. Our programs focus on building real strength and feeling confident in your body.

Salt & Core was created for people who value connection, consistency, and movement that supports their lifestyle - whether that's in the studio, outdoors or at home.

Head Coach, Ann Gbayee, is a certified personal trainer and mat Pilates instructor. Her background in strength training, group fitness and deep respect for Pilates led her to create Salt & Core, a space where both disciplines meet. Her training approach focuses on proper form, core stability and functional strength training. Her purpose in this industry is to help clients feel strong, capable, and grounded in their bodies.

Mission

Salt & Core’s mission is to deliver intentional exercise services that builds a resilient body, a strong core, and lasting confidence. We are committed to providing thoughtful programming, expert guidance, and a supportive environment that empowers individuals to move better, feel stronger, and stay consistent.

Vision

Our vision is to create a recognized wellness brand that redefines fitness as purposeful, accessible, and sustainable. Salt & Core aims to grow into a community-centered studio and movement platform where strength, Pilates, and mindful practices come together to support lifelong health and confidence.